Massages For Injuries
What is capillarisation and how does it affect your injuries? Massage helps the body create larger blood vessels through friction. When temperature increases, this process is accelerated, which improves blood flow to the affected area. This, in turn, increases the amount of oxygen and nutrients reaching the injured area, which will aid in the healing process. The increased blood flow can also speed up the recovery time. A massage can also be beneficial in the case of sports injuries since it can relieve pain and speed up recovery time after a sporting injury.
Treatments available
Massages for injuries can be beneficial for a wide variety of conditions. These massage therapies help to relieve the pain and swelling that often accompany musculoskeletal injuries. Some injuries even improve with chiropractic adjustment treatment and massage therapy. These are both excellent ways to treat muscle pain and accelerate recovery. Bruises are a result of damage to the tissue under the skin. Massage therapy can help to break down scar tissue and help the body heal more quickly.
People with blood vessel problems should avoid massage therapy. This may cause blood clots to form and lead to autonomic dysreflexia and severe spasms. In paralyzed muscles, massage should be done slowly. Likewise, aggressive range-of-motion work may result in tears. To avoid these risks, massage therapy should be reserved for individuals with limited mobility. While massage is generally beneficial for those suffering from muscle injury, there are many precautions.
Side effects
Although adverse events from massage therapy are rare, they are still possible. Most massage therapy dangers are related to unidentified vulnerabilities. Alternative health practitioners must be well-trained in the identification of these potentially dangerous clinical situations. If a massage therapist can spot the warning signs, this may be a measure of their competency. Read on for some common side effects of massages for injuries. Listed below are just a few of them.
Aside from the discomfort that massage can cause, massage therapy also can relieve the symptoms of several ailments. Massages are a great way to relieve the symptoms of injury, rheumatoid arthritis, diabetes, and even cancer. Massages are also beneficial for coping mechanisms after exercise and can help reduce blood pressure and muscle soreness. Some people experience reduced pain levels after receiving a massage, which helps them recover faster.
Cost
The cost of massages for injuries can vary greatly, depending on the type of treatment and the condition being treated. For example, a licensed massage therapist named Maxine Nguyen can charge up to $69 per hour for standard Swedish massages and $85 for deep-tissue massages. Nguyen specializes in chronic pain and trigger point therapy. Other professionals are more expensive, such as Dawn Spagnolo, whose hourly rate can be upwards of $700.
In addition to asking for a quote, consider getting your massage therapy covered by insurance. Many insurance companies cover massage therapy as part of a comprehensive physical therapy plan, though your co-pay may apply. Depending on your provider's policy, you may need to pay a deductible before your insurance kicks in. Also, ask about the maximum amount you can expect to be reimbursed per visit. Some providers offer sliding scales or at-home PT massage solutions for those who are unable to pay for traditional massages.
Resources: